Run Talk

On June 6, Gold’s Gym Cheyenne and the Cheyenne Running Club invite you to join us for Run Talk: a presentation on run training, followed by a 3K group run. This will be the first of two events focused on running performance. This first session will cover run-training structure, while the second one will focus specifically on run-strength training. Whether you are new to running and unsure how to avoid injury get faster, or a seasoned runner looking to break through a plateau, you will find invaluable information to help you on your journey. Both the presentation and the run will be led by Gold’s Gym’s own elite CPT, Branko Oktavec.

Branko, an endurance athlete himself, has worked with countless runners over his nine-year tenure at Gold’s Gym Cheyenne. With his background in ice hockey and his personal running journey, he has gained invaluable insight and expertise into correctly train for running and endurance sports. Branko’s accolades include multiple age-group podium finishes in Ironman 70.3 and Olympic-distance triathlons, as well as competing at the 2022 Ironman 70.3 World Championship.

We will gather for the presentation in The Office Bar & Grill’s “Napa” room. Following the talk, we will head out from The Office for a 3km group run to Holiday Park and back. Afterward, please stay and enjoy post-run refreshments, including coffee and baked goods. We hope to see many running enthusiasts there!