Upcoming Events
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
Members Appreciation Pickleball Night
Join Us for Members Appreciation Pickle Ball Night!
Members, please email info@cheyennerunningclub.org if you would like to attend the CRC Member Appreciation Pickle Ball Night. We will receive instruction, play pickleball and enjoy some beverages afterwards in the loft area at The Picklr!
Due to limited availability, your rsvp will be confirmed upon being received, so don’t delay and rsvp today!
Yoga for Runners (Run + Yoga)
Run + Yoga Series at Blossom Yoga
Join us for a refreshing 3-part Run + Yoga Series designed for athletes of all levels who want to support and elevate their training. Whether you’re a seasoned runner or just getting started, this series blends community, movement, and recovery in a fun and supportive atmosphere!
Cost of Yoga (Please pre-register below).
Full Series: $75
Single Session: $30
Questions about yoga? Email instructor Mary Kay at marykay.goetter@gmail.com
What to Expect (No cost to just run)!
Each session begins with a group run led by Cheyenne Run Club, paced to meet you where you are at! After the run, settle into a 1-hour yoga practice tailored specifically for runners, with a different movement-focused theme each week. Refreshments are included to help you recharge and connect with fellow participants.
Questions about running? Email info@cheyennerunningclub.org
Schedule
Meet outside Blossom Yoga at the start time for:
10-minute group warm-up
40-minute run (start and end at Blossom Yoga)
10-minute transition & setup
60-minute yoga practice (unique focus each session)
Why Join?
Build strength, mobility, and balance.
Support your running practice with yoga designed for athletes.
Enjoy refreshments and post-session community time.
Connect with your local running and yoga community in a fun, uplifting environment!
Come move, breathe, and connect with us—your body (and your training routine) will thank you!
GPS Art Run
Join us for another incredible GPS Art Run! This is a casual run where we will all stick together to leave no one behind, regardless of pace. Post run treats are included.
Distance: TBD
Route: TBD
Looking for even more fun following the run, join Teresa Hansen for Detox Retox! This yoga session in the brewery is the perfect way to stretch it out after the club run, and even finishes off with an ice cold pint of delicious Freedom's Edge brew! Sounds like a wonderful way to spend a Sunday.
CRC members save 20% on Detox Retox, and don't forget to bring your mat!
Run: 9am
Detox Retox: 11am
Register for Detox Retox on Venmo via Little Lotus Yoga @THansen00 (Club Member Rate is $20)
Spring Training: Beginners Series
Spring Training is here! Join us this Spring for an exciting eight-week series of beginner runs on Mondays starting 3/30, 6p at Cahill Park!
This series will allow you to familiarize yourself with trying out different paces, both with a group and by yourself. Walking is acceptable and encouraged as needed. You can expect the length of the run to be between 1-3 miles at the same starting point every week, so an out and back option is always available for those wanting to pick their own distance. However, you will have a leader to give you an idea on how to strategize and improve your run with each session!
This run is also kid and pet friendly....wheels and paws are welcome to tag along! Although geared towards new runners or those getting back into running, we still encourage intermediate and advance runner participation.
At the end of this series, our goal is for you to feel confident to continue your running journey and join some of our other amazing weekly running events and races happening this summer!
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
Yoga for Runners (Run + Yoga)
Run + Yoga Series at Blossom Yoga
Join us for a refreshing 3-part Run + Yoga Series designed for athletes of all levels who want to support and elevate their training. Whether you’re a seasoned runner or just getting started, this series blends community, movement, and recovery in a fun and supportive atmosphere!
Cost of Yoga (Please pre-register below).
Full Series: $75
Single Session: $30
Questions about yoga? Email instructor Mary Kay at marykay.goetter@gmail.com
What to Expect (No cost to just run)!
Each session begins with a group run led by Cheyenne Run Club, paced to meet you where you are at! After the run, settle into a 1-hour yoga practice tailored specifically for runners, with a different movement-focused theme each week. Refreshments are included to help you recharge and connect with fellow participants.
Questions about running? Email info@cheyennerunningclub.org
Schedule
Meet outside Blossom Yoga at the start time for:
10-minute group warm-up
40-minute run (start and end at Blossom Yoga)
10-minute transition & setup
60-minute yoga practice (unique focus each session)
Why Join?
Build strength, mobility, and balance.
Support your running practice with yoga designed for athletes.
Enjoy refreshments and post-session community time.
Connect with your local running and yoga community in a fun, uplifting environment!
Come move, breathe, and connect with us—your body (and your training routine) will thank you!
Spring Training: Beginners Series
Spring Training is here! Join us this Spring for an exciting eight-week series of beginner runs on Mondays starting 3/30, 6p at Cahill Park!
This series will allow you to familiarize yourself with trying out different paces, both with a group and by yourself. Walking is acceptable and encouraged as needed. You can expect the length of the run to be between 1-3 miles at the same starting point every week, so an out and back option is always available for those wanting to pick their own distance. However, you will have a leader to give you an idea on how to strategize and improve your run with each session!
This run is also kid and pet friendly....wheels and paws are welcome to tag along! Although geared towards new runners or those getting back into running, we still encourage intermediate and advance runner participation.
At the end of this series, our goal is for you to feel confident to continue your running journey and join some of our other amazing weekly running events and races happening this summer!
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
Yoga for Runners (Run + Yoga)
Run + Yoga Series at Blossom Yoga
Join us for a refreshing 3-part Run + Yoga Series designed for athletes of all levels who want to support and elevate their training. Whether you’re a seasoned runner or just getting started, this series blends community, movement, and recovery in a fun and supportive atmosphere!
Cost of Yoga (Please pre-register below).
Full Series: $75
Single Session: $30
Questions about yoga? Email instructor Mary Kay at marykay.goetter@gmail.com
What to Expect (No cost to just run)!
Each session begins with a group run led by Cheyenne Run Club, paced to meet you where you are at! After the run, settle into a 1-hour yoga practice tailored specifically for runners, with a different movement-focused theme each week. Refreshments are included to help you recharge and connect with fellow participants.
Questions about running? Email info@cheyennerunningclub.org
Schedule
Meet outside Blossom Yoga at the start time for:
10-minute group warm-up
40-minute run (start and end at Blossom Yoga)
10-minute transition & setup
60-minute yoga practice (unique focus each session)
Why Join?
Build strength, mobility, and balance.
Support your running practice with yoga designed for athletes.
Enjoy refreshments and post-session community time.
Connect with your local running and yoga community in a fun, uplifting environment!
Come move, breathe, and connect with us—your body (and your training routine) will thank you!
Spring Training: Beginners Series
Spring Training is here! Join us this Spring for an exciting eight-week series of beginner runs on Mondays starting 3/30, 6p at Cahill Park!
This series will allow you to familiarize yourself with trying out different paces, both with a group and by yourself. Walking is acceptable and encouraged as needed. You can expect the length of the run to be between 1-3 miles at the same starting point every week, so an out and back option is always available for those wanting to pick their own distance. However, you will have a leader to give you an idea on how to strategize and improve your run with each session!
This run is also kid and pet friendly....wheels and paws are welcome to tag along! Although geared towards new runners or those getting back into running, we still encourage intermediate and advance runner participation.
At the end of this series, our goal is for you to feel confident to continue your running journey and join some of our other amazing weekly running events and races happening this summer!
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
Greenway Clean Up
Bring out all of your family and friends, and help us clean up our adopted sections of Greenway. As so many of us run on the Greenway regularly, we have always felt this is a small way we runners can give back and show our appreciation of the great system here in Cheyenne. This is not a running event, but is an excellent opportunity to volunteer, and all are welcome to participate.
We will provide trash bags, gloves, and water for all participants. Thanks for helping us keep the Cheyenne Greenway clean!!
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
Spring Training: Beginners Series
Spring Training is here! Join us this Spring for an exciting eight-week series of beginner runs on Mondays starting 3/30, 6p at Cahill Park!
This series will allow you to familiarize yourself with trying out different paces, both with a group and by yourself. Walking is acceptable and encouraged as needed. You can expect the length of the run to be between 1-3 miles at the same starting point every week, so an out and back option is always available for those wanting to pick their own distance. However, you will have a leader to give you an idea on how to strategize and improve your run with each session!
This run is also kid and pet friendly....wheels and paws are welcome to tag along! Although geared towards new runners or those getting back into running, we still encourage intermediate and advance runner participation.
At the end of this series, our goal is for you to feel confident to continue your running journey and join some of our other amazing weekly running events and races happening this summer!
GPS Art Run
Join us for another incredible GPS Art Run! This is a casual run where we will all stick together to leave no one behind, regardless of pace. Post run treats are included.
Distance: TBD
Route: TBD
Looking for even more fun following the run, join Teresa Hansen for Detox Retox! This yoga session in the brewery is the perfect way to stretch it out after the club run, and even finishes off with an ice cold pint of delicious Freedom's Edge brew! Sounds like a wonderful way to spend a Sunday.
CRC members save 20% on Detox Retox, and don't forget to bring your mat!
Run: 9am
Detox Retox: 11am
Register for Detox Retox on Venmo via Little Lotus Yoga @THansen00 (Club Member Rate is $20)
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
Spring Training: Beginners Series
Spring Training is here! Join us this Spring for an exciting eight-week series of beginner runs on Mondays starting 3/30, 6p at Cahill Park!
This series will allow you to familiarize yourself with trying out different paces, both with a group and by yourself. Walking is acceptable and encouraged as needed. You can expect the length of the run to be between 1-3 miles at the same starting point every week, so an out and back option is always available for those wanting to pick their own distance. However, you will have a leader to give you an idea on how to strategize and improve your run with each session!
This run is also kid and pet friendly....wheels and paws are welcome to tag along! Although geared towards new runners or those getting back into running, we still encourage intermediate and advance runner participation.
At the end of this series, our goal is for you to feel confident to continue your running journey and join some of our other amazing weekly running events and races happening this summer!
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
Spring Training: Beginners Series
Spring Training is here! Join us this Spring for an exciting eight-week series of beginner runs on Mondays starting 3/30, 6p at Cahill Park!
This series will allow you to familiarize yourself with trying out different paces, both with a group and by yourself. Walking is acceptable and encouraged as needed. You can expect the length of the run to be between 1-3 miles at the same starting point every week, so an out and back option is always available for those wanting to pick their own distance. However, you will have a leader to give you an idea on how to strategize and improve your run with each session!
This run is also kid and pet friendly....wheels and paws are welcome to tag along! Although geared towards new runners or those getting back into running, we still encourage intermediate and advance runner participation.
At the end of this series, our goal is for you to feel confident to continue your running journey and join some of our other amazing weekly running events and races happening this summer!
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
Spring Training: Beginners Series
Spring Training is here! Join us this Spring for an exciting eight-week series of beginner runs on Mondays starting 3/30, 6p at Cahill Park!
This series will allow you to familiarize yourself with trying out different paces, both with a group and by yourself. Walking is acceptable and encouraged as needed. You can expect the length of the run to be between 1-3 miles at the same starting point every week, so an out and back option is always available for those wanting to pick their own distance. However, you will have a leader to give you an idea on how to strategize and improve your run with each session!
This run is also kid and pet friendly....wheels and paws are welcome to tag along! Although geared towards new runners or those getting back into running, we still encourage intermediate and advance runner participation.
At the end of this series, our goal is for you to feel confident to continue your running journey and join some of our other amazing weekly running events and races happening this summer!
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
Spring Training: Beginners Series
Spring Training is here! Join us this Spring for an exciting eight-week series of beginner runs on Mondays starting 3/30, 6p at Cahill Park!
This series will allow you to familiarize yourself with trying out different paces, both with a group and by yourself. Walking is acceptable and encouraged as needed. You can expect the length of the run to be between 1-3 miles at the same starting point every week, so an out and back option is always available for those wanting to pick their own distance. However, you will have a leader to give you an idea on how to strategize and improve your run with each session!
This run is also kid and pet friendly....wheels and paws are welcome to tag along! Although geared towards new runners or those getting back into running, we still encourage intermediate and advance runner participation.
At the end of this series, our goal is for you to feel confident to continue your running journey and join some of our other amazing weekly running events and races happening this summer!
Winter Trails
Winter will not deter us, no way! We are going to embrace it and continue to do what we love. And yes, that means trail running!!
Join us on the multi-use trails at Tie City, as we embark on an epic adventure in the Great Outdoors. While the trails are well maintained, we recommend you bring cramp ons (Yak Trax, Kahtoola, etc.) to ensure you have traction in the packed snow. If you have never enjoyed Happy Jack in the winter months, prepare to be in awe of the winter majesty just a few miles up the road.
P.S. Tie City is higher in elevation, and often times a bit more chilly than in either Cheyenne or Laramie, but the plus side is the dense forest helps block much of the wind.
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
GPS Art Run
Join us for another incredible GPS Art Run! This is a casual run where we will all stick together to leave no one behind, regardless of pace. Post run treats are included.
Distance: under 5 miles
Route: https://connect.garmin.com/modern/course/441500538
Looking for even more fun following the run, join Teresa Hansen for Detox Retox! This yoga session in the brewery is the perfect way to stretch it out after the club run, and even finishes off with an ice cold pint of delicious Freedom's Edge brew! Sounds like a wonderful way to spend a Sunday.
CRC members save 20% on Detox Retox, and don't forget to bring your mat!
Run: 9am
Detox Retox: 11am
Register for Detox Retox on Venmo via Little Lotus Yoga @THansen00 (Club Member Rate is $20)
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!
Cancelled - Winter Trails
Good morning! The roads to Gowdy are closed, and the wind chill is bitterly cold. Until next time all, stay warm!
Winter will not deter us, no way! We are going to embrace it and continue to do what we love. And yes, that means trail running!! Please stay watchful on our social media channels i.e. FB ,IG & Strava for event changes or cancellations in the event of inclement weather. You may likely encounter snow on the terrain, so we recommend you bring cramp ons (Yak Trax, Kahtoola, etc.) to ensure you have traction in the packed snow.
Rise & Shine!
Come Rise & Shine with the Cheyenne Running Club for a fantastic start to your Wednesday! This is a weekly event great for all pace and experience levels. So come join us to jog, run, run/walk, or even skip any distance you feel like. We change up our route each week to cruise through different parts of the surrounding areas, plus we begin and end at Central Cafe, so that post run carb, protein, and caffeine is immediately within reach. As an added bonus, portions of the year we will also provide runners the chance to welcome the sun and bask in the splendor of a Wyoming sun rise!