Ready to take your running to the next level? Join the Cheyenne Running Club and Kierston Murphy of Proactive Nutrition Consulting for a morning of movement and education! We’re kicking things off with a social run for all levels, followed by an exclusive in-person workshop: "Fueling the Run: Nutrition Strategies for Stronger Miles."

Whether you're training for your first 5K or prepping for a marathon, what you put in your tank matters. Learn how to crush your goals without the "bonk."

Social Run: 8:30am

Workshop: 9:30am

Don't let poor fueling hold you back. Let’s get stronger together, one mile (and snack) at a time! 🏁

Kierston is a Registered and Licensed Dietitian Nutritionist, NCSA Certified Strength and Conditioning Specialist, and avid runner. Learn more about her at Proactive Nutrition Consulting. We also encourage you to follow Kierston on her Proactive socials for some great motiviation.

#CheyenneRunningClub #ProactiveNutritionConsoluting #CheyenneWY #FuelingTheRun #RunningNutrition #StrongerMiles #LaramieCountyRunners #CheyenneFitness #Run307